Free Download , by Andrea Silver
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, by Andrea Silver
Free Download , by Andrea Silver
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Product details
File Size: 898 KB
Print Length: 99 pages
Simultaneous Device Usage: Unlimited
Publisher: Developed Life Books (April 9, 2015)
Publication Date: April 9, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00VX37N2Q
Text-to-Speech:
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Amazon Best Sellers Rank:
#411,154 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I found this book really interesting and educational on a topic I really didn't know anything about. The Essential Anti-Aging Guide is ultimately about how to prevent the visual effect of aging, and it covers a huge range of informational aspects of the concept. I really appreciated all the sections that had recommendations, such as the best types of sunscreen or lip balm to use to protect your face. It's one thing to know the concepts, but it's very helpful to have practical ways to apply the knowledge. The information about foods was helpful as well. I think anti-aging is a fascinating topic, and this book covers it well!
This book is very well-researched and offers natural remedies from all perspectives to help us slow down aging process, which I really appreciate. Each chapter Andrea gives you a nice and short conclusion so that you can refresh your memory on what you have just learned. Besides that, this book is more than just scientific research, Andrea has shared a lot of personal thoughts with readers as well as her personal experience with using certain products. I really love and highly recommend this book, as it is comprehensive and well-written. This is a book I would definitely go back and refer to from time to time for anti-aging advice!
I read this book for information purposes. The content in this book is well written and in a way that is easy to understand and potentially apply. This can certainly be a great method for those looking to go against time.
This book is a must read for all those who wish to defy age. The tips and science mentioned are practical and easy to understand. I loved the list of lip balms, sunscreens and moisturizers. I love the aversion therapy mentioned in the book and will begin practicing it right away. The book provides good information on diet and lifestyle as well. I would definitely recommend this book to anyone who wants to stay young.
I was not all that impressed by this book, it's repetition of things I previously read and a lot of just common sense ideas.
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